Domestic Violence Awareness Month
Thursday, October 23, 2025
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12:00 - 1:00 pmWRC, 616 E Green St, Suite 213 Champaign, IL 61820
Do you have a friend, partner, or loved one who’s a survivor? You’re not alone. Join the WRC Advocacy Team for a special edition of Survivor Strategies made just for supporters like you. We’ll talk openly about the ups and downs of being there for someone you care about, and share practical strategies to support survivors while also taking care of you!
Monday, October 27, 2025
Tuesday, October 28, 2025
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6:30 - 8:00 pmWRC, 616 E Green St, Suite 213 Champaign, IL
For this edition of Survivor Strategies, we will be joined virtually by Ferrah Seifert, a certified Worthiness and Mental Health Coach. Together we will learn to recognize emotional triggers and discuss practical, body-based tools like grounding breath practices, mindful awareness techniques, journaling exercises, etc. to respond with compassion rather than reactivity.
Wednesday, October 29, 2025
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4:30 - 6:00 pmIllinois Street Residence Halls (ISR)
Thursday, October 30, 2025
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4:00 - 5:00 pmWomen's Resources Center (616 E. Green St, Suite 213)