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Take Care Tuesdays: Iyengar Yoga

Event Type
Health/Fitness
Sponsor
Student Health and Wellness
Location
Glenn Netto Health and Wellness Center
Date
Feb 21, 2023   5:00 - 6:30 pm  
Originating Calendar
Rockford Event Calendar

Join Javinta Armoska for a fantastic 6-week session of Iyengar Yoga. Iyengar Yoga is accessible for all ages and body types. It is known for its focus on precision and timing and the use of props, which were designed by Mr. Iyengar and help the practitioner achieve perfection in any asana.  Regular practice of the Iyengar Yoga integrates the body, mind and emotions. Bring your own mat or use one of ours. No experience required.

All students on campus are welcome!

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