Times: 12-2 p.m., 5-7 p.m.
Sign Up: go.uic.edu/TakeCareMassage
Please join our guest Licensed Massage Therapist Kaylee Swan from KSwan Massage (kswanmassage.com) for a 15-minute chair or table massage.
A chair massage focuses on the neck, back, shoulders and arms will loosen tight and sore muscles and help to create an overall feeling of wellbeing. Relax your mind and bring comfort to your whole body through massage therapy. In addition to aiding in general relaxation, massage can also help with speciﬁ c conditions, such as back pain, repetitive strain conditions, and headaches.
A 15-minute chair massage is a great way to ﬁght the stress and anxiety that builds up during the day.
Stepping away from the classroom, away from the desk and away from the “to-do” list to sink into a massage chair mid-day is much more than a physical treat.
Some mental and emotional beneﬁ ts of chair massage include: Reduced stress, decreased anxiety, improved overall mood, increased alertness and energy, massage can soothe
nerves, in just a few minutes.
* Please sign up for only one session so that more students can have an opportunity to participate.
*Please, remove your name/time should you not be able to attend your scheduled appointment so that other students can participate in a session.
Events open to all UIC Health Sciences Campus-Rockford students only.
Thank you, Students, for your participation in Student Health and Wellness Take Care Tuesdays! We look forward to new and exciting Take Care Tuesday events to begin in the Spring Semester.