Take Care Tuesdays: Compassionate/Restorative Candlelight Yoga
Oct 25, 2022 5:30 pm
Glenn Netto Health and Wellness Center
- Sponsor
- Student Health and Wellness
- Speaker
- Javinta Armoska
- Cost
- NA
- Views
- 7
- Originating Calendar
- Rockford Event Calendar
Join Javinta Armoska for a candlelight restorative yoga evening. Restorative yoga is a passive, meditative form of yoga that allows you to focus on your breath while releasing tension in your body and supporting your body, allowing it to relax and heal.