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Take Care Tuesdays: Compassionate/Restorative Candlelight Yoga

Event Type
Health/Fitness
Sponsor
Student Health and Wellness
Location
Glenn Netto Health and Wellness Center
Date
Oct 25, 2022   5:30 pm  
Speaker
Javinta Armoska
Cost
NA
Originating Calendar
Rockford Event Calendar

Join Javinta Armoska for a candlelight restorative yoga evening. Restorative yoga is a passive, meditative form of yoga that allows you to focus on your breath while releasing tension in your body and supporting your body, allowing it to relax and heal.

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