University of Illinois College of Medicine

Take Care Tuesdays: Gratitude and Mandala Rock Painting

Nov 29, 2022   12:00 - 1:30 pm  
Commons
Sponsor
Student Health and Wellness
Cost
NA
Views
13
Originating Calendar
Rockford Event Calendar

Mandalas are designed to help you become free from worries, making it easier to focus on the present moment.  They are also a powerful relaxation tool. They bring balance, peace and tranquility during the process of creating them.  Join us for a Mandala Rock Painting practice and take home your own creation.

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