Daily Mindfulness Workshops
- Event Type
- Conference/Workshop
- Sponsor
- Counseling Center
- Virtual
- Date
- Dec 2, 2020 4:15 - 4:45 pm
- Views
- 3
- Originating Calendar
- DRES calendar
Many students have let us know they would find benefit in daily guided meditations, so we are now offering daily mindfulness drop-in workshops on Zoom. The 30-minute workshops begin September 28, and will be held each weekday at 4:15 p.m. (excluding Election Day and Fall Break). Each day has a theme.
- Mindfulness Mondays
- Intuitive Eating Tuesdays
- Body Awareness Wednesdays
- Thoughtful Thursdays
- Forget-it Fridays
*These workshops are not therapy. They are available to any student and are not confidential. To join, please use Zoom Meeting ID: 922 2891 7050 and Password: CCMind.