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Daily Mindfulness Workshops

Event Type
Conference/Workshop
Sponsor
Counseling Center
Location
Zoom ID: 922 2891 7050 (Password: CCMind)
Virtual
Date
Nov 3, 2020   4:15 - 4:45 pm  
Originating Calendar
DRES calendar

Many students have let us know they would find benefit in daily guided meditations, so we are now offering daily mindfulness drop-in workshops on Zoom. The 30-minute workshops begin September 28, and will be held each weekday at 4:15 p.m. (excluding Election Day and Fall Break). Each day has a theme.

  • Mindfulness Mondays
  • Intuitive Eating Tuesdays
  • Body Awareness Wednesdays
  • Thoughtful Thursdays
  • Forget-it Fridays

*These workshops are not therapy. They are available to any student and are not confidential. To join, please use Zoom Meeting ID: 922 2891 7050 and Password: CCMind.

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