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Anxiety Treatment Group

Event Type
Other
Sponsor
DRES
Location
DRES Room 107
Date
Mar 23, 2020   3:00 - 4:00 pm  
Contact
Ashley Dyke
E-Mail
aia4@illinois.edu
Views
16
Originating Calendar
DRES calendar

This is a 5-week Cognitive Behavioral Therapy (CBT) group focused on building skills to better manage anxiety. We will cover relaxation, exposure and desensitization, CBT skill, and psychoeducation about anxiety.

Starts Monday, March 23rd  from 3-4 p.m. in room 107 of the DRES building (Please contact Ashley Dyke aia4@illinois.edu to register for this group).

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